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Meal plan

Regenerate
ID: 1jmcSgwa4kbHyu0
By guest
Generated on 2025-03-19 22:46:53

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mini Doughnuts
1 serving = 84.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Just Almond Meal
1 serving = 89.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!