Here is your personalized meal plan!
Meal plan
ID: M0RJE0VyXuZ_rkc
By guest
Generated on 2025-03-15 14:59:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 59.0 gEnergy:
71.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 69.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!