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Meal plan


ID: TbQM0mN7Cz6mFf4
By guest
Generated on 2026-05-07 02:54:01

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Festive Cocoa Treats
1 serving = 68.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Caramel Cheesecake
1 serving = 73.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!