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Meal plan

ID: T_qUWOINz-YVdM0

By guest

Generated on 2025-08-13 08:31:04

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!