Here is your personalized meal plan!
Meal plan
ID: LT8VMPXF0HhcyGc
By guest
Generated on 2025-10-04 19:05:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Quiche Pastry
1 serving = 78.0 gEnergy:
290.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Italian Meringue Macarons
1 serving = 97.0 gEnergy:
337.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
48.0 g
Let's cook it!