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Meal plan

ID: cJpt0YxG1z8VxyI

By guest

Generated on 2025-11-08 16:50:02

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Black Forest Bars

1 serving = 98.0 g

Energy: 200.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 84.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!