Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: GVYF3rOTNhNpx3o
By guest
Generated on 2025-06-23 21:21:00

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cake Fondant
1 serving = 96.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 83.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Animal Cookies
1 serving = 59.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!