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Meal plan

Regenerate
ID: hBZS5gyN295E93Q
By guest
Generated on 2026-07-12 00:32:04

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 92.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!