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Meal plan

ID: GLnQYWDokBe6IiU

By guest

Generated on 2025-04-30 05:45:04

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Almond Milk

1 serving = 59.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Healthy Nutella

1 serving = 96.0 g

Energy: 387.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 88.0 g

Let's cook it!