Here is your personalized meal plan!
Meal plan
ID: CzKAE-PYxXhSWTc
By guest
Generated on 2025-06-24 17:29:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 72.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 95.0 gEnergy:
242.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!