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Meal plan


ID: RAnI7mWEs8IDx4I
By guest
Generated on 2025-04-19 09:50:33

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Bourbon Biscuits
1 serving = 74.0 g
Energy: 311.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 30.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sweet Potato Casserole
1 serving = 87.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 45.0 g

Let's cook it!