Here is your personalized meal plan!
Meal plan
ID: dMnYqWSBMiZLJSc
By guest
Generated on 2025-03-20 00:08:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Focaccia recipe
1 serving = 63.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Dill Noodles
1 serving = 76.0 gEnergy:
302.0 kcal
Protein:
24.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!