Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FoxCTmfcWiawq-g
By guest
Generated on 2025-09-09 23:04:35

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Sweet Bacon
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Apple Salad
1 serving = 56.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!