Here is your personalized meal plan!
Meal plan
ID: iezZyF7lqY7yTvc
By guest
Generated on 2024-11-19 07:20:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 70.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 69.0 gEnergy:
142.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!