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Meal plan


ID: 8NWUs-gZqf2MUBE
By guest
Generated on 2026-04-20 06:02:28

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Crispy Chocolate Cookies
1 serving = 81.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 45.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Apricot Mustard Recipe
1 serving = 80.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!