Here is your personalized meal plan!
Meal plan
ID: XseZ4Ipd2o30Pz0
By guest
Generated on 2025-07-30 04:12:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 62.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 58.0 gEnergy:
111.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!