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Meal plan


ID: HheelhVdtPc2Mew
By guest
Generated on 2025-03-20 10:11:13

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Orange Date Frosting
1 serving = 75.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Chocolate Cream
1 serving = 71.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!