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Meal plan

Regenerate
ID: W4o3JI6woxRFRFc
By guest
Generated on 2025-08-15 19:24:50

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
English Scones
1 serving = 56.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 66.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!