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Meal plan

ID: lYQstSqjFRS9Gu4

By guest

Generated on 2026-03-26 11:07:10

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!