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Meal plan

ID: Sft_i9ihOr2ZhLo

By guest

Generated on 2025-08-22 13:38:54

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 283.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 76.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!