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Meal plan

ID: pYB8BSnUptnTkYE

By guest

Generated on 2025-03-18 10:09:25

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Dreamy Cream Scones

1 serving = 88.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingernut Biscuits

1 serving = 69.0 g

Energy: 278.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!