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Meal plan

ID: slnWC-nh3h6OUz8

By guest

Generated on 2025-09-11 14:14:22

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 67.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 94.0 g

Energy: 349.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 67.0 g

Let's cook it!