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Meal plan

Regenerate
ID: -mplU6iBHPaNxBU
By guest
Generated on 2025-06-08 05:34:05

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 78.0 g
Energy: 195.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 60.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!