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Meal plan

Regenerate
ID: X78LEUfeuRw890g
By guest
Generated on 2026-04-01 20:57:45

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 67.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 99.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 65.0 g
Let's cook it!