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Meal plan

Regenerate
ID: G-x9z2UlD0RezFY
By guest
Generated on 2026-03-25 17:16:37

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 85.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 66.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!