Here is your personalized meal plan!
Meal plan
ID: zonb8cN9WSX0Xp8
By guest
Generated on 2025-04-25 21:07:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 73.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
5.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 72.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!