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Meal plan


ID: _cvIM7DJC3fCLG8
By guest
Generated on 2025-08-25 14:05:24

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ginger Mint Lemonade
1 serving = 65.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Orange Truffles
1 serving = 58.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g

Let's cook it!