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Meal plan


ID: W9RMQ6GMZok2HJY
By guest
Generated on 2026-05-15 19:09:18

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 66.0 g
Energy: 105.0 kcal
Protein: 13.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Tea Biscuits
1 serving = 70.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!