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Meal plan

ID: brt37xYKgPXf3dQ

By guest

Generated on 2026-04-02 02:44:54

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Brigadeiros

1 serving = 88.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Brulee

1 serving = 75.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!