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Meal plan

ID: uS53iW3_-yZVa4A

By guest

Generated on 2025-08-03 12:35:25

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!