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Meal plan

Regenerate
ID: Gs19KDl7kSS6ZMA
By guest
Generated on 2025-07-12 01:30:59

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 68.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Carrot Salad
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!