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Meal plan

ID: 7dWD6B_Qozi1vs4

By guest

Generated on 2025-05-09 10:35:22

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 62.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 64.0 g

Energy: 92.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!