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Meal plan


ID: s_GlVzQRrn6Sz1M
By guest
Generated on 2025-03-20 09:21:23

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Traditional English Muffins
1 serving = 69.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Amaretto Freeze Recipe
1 serving = 98.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!