Here is your personalized meal plan!
Meal plan
ID: iOSzg2I_xSEoKz0
By guest
Generated on 2025-09-04 11:30:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 67.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 91.0 gEnergy:
208.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!