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Meal plan

Regenerate
ID: vbcgeUszWyoS9GA
By guest
Generated on 2025-08-10 01:40:12

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 98.0 g
Energy: 307.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 87.0 g
Energy: 351.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 73.0 g
Let's cook it!