Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1HcnaJBndFyRtBo

By guest

Generated on 2026-07-03 00:03:01

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!