Here is your personalized meal plan!
Meal plan
ID: Gqa-KOtSsbuCTkQ
By guest
Generated on 2025-03-19 09:32:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Mustard Ribs
1 serving = 81.0 gEnergy:
85.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
9.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Iced Mocha Coffee
1 serving = 81.0 gEnergy:
298.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
55.0 g
Let's cook it!