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Meal plan

Regenerate
ID: BSKAO8-ii12HKvg
By guest
Generated on 2025-04-23 06:12:22

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 78.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!