Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4HQ9ZEnY-BCLybI

By guest

Generated on 2025-08-27 00:08:17

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cereal Toffee

1 serving = 64.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 65.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!