Here is your personalized meal plan!
Meal plan
ID: 9AMBdeilzdkd-kU
By guest
Generated on 2025-08-27 13:49:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 91.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 98.0 gEnergy:
118.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!