Here is your personalized meal plan!
Meal plan
ID: LegQ_CMEw6y48ps
By guest
Generated on 2025-07-18 04:17:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 74.0 gEnergy:
102.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 87.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!