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Meal plan

Regenerate
ID: yanj9in3lrAKiDM
By guest
Generated on 2026-08-01 02:38:29

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 74.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 84.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!