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Meal plan


ID: 0wdJMB_smMrmBWU
By guest
Generated on 2025-03-24 05:30:16

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Molasses Taffy Recipe
1 serving = 55.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 33.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Cafe Cake
1 serving = 92.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!