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Meal plan

Regenerate
ID: eOD2RYRsmlKw07w
By guest
Generated on 2025-03-18 22:39:39

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 91.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 59.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!