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Meal plan

Regenerate
ID: 4kQiB7AWzmuuLD4
By guest
Generated on 2025-05-10 11:29:17

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 94.0 g
Energy: 335.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baking Powder Recipe
1 serving = 97.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!