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Meal plan

Regenerate
ID: q7aPHSh0Roqc8pY
By guest
Generated on 2026-07-07 13:54:24

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 63.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 95.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!