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Meal plan

ID: P9aUuJ-JYafdIXo

By guest

Generated on 2025-07-25 05:52:22

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 58.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mocha Caramels

1 serving = 74.0 g

Energy: 293.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!