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Meal plan

ID: ntR-1rSoglUAOC8

By guest

Generated on 2025-08-26 17:59:58

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 274.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!