Here is your personalized meal plan!
Meal plan
ID: 7uhB_ipoqM2YKbU
By guest
Generated on 2025-05-06 08:57:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 66.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Gingerbread Fudge
1 serving = 94.0 gEnergy:
380.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
58.0 g
Let's cook it!