Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NT_tRjflqosVsyQ

By guest

Generated on 2025-08-20 09:29:48

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 341.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 57.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!